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Home Gym Essentials Everyone Needs


With winter fast approaching and a second wave of COVID in Ottawa, creating a workout space in your home may be something you have been thinking about. Luckily, at home gyms do not have to cost a fortune or take up a large amount of space. Regardless if you are an athlete or a beginner, there are some core items you need to have an effective workout from the comfort of your home! Continue reading to learn the essential items as well as some great add-on options!

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